Downloadable Guides
Crank some tunes.
Reading List
What if I can’t afford my supplies?
Does insurance cover the cost of my supplies?
How do I empty it?
Where do I get my supplies?
How do I change it?
Meditation/Prayer.
Journaling
Where can my caregiver get help/support?
How do I deal with negative thoughts during recovery “Why did God allow this to happen?”
When can I return to intimacy with my partner?
When can I go back to work?
When can I drive after surgery?
What are mental/emotional strategies for recovery?
What is a Urostomy?
How can I maximize my chances for a successful recovery?
Valencia Hardaway Story
Justin Mirigliani Story
“Eating with An Ostomy Guide”
Dehydration
What are medical emergencies/When I should contact my surgeon or go to the nearest ER?
How do I shower/bathe with my ostomy?
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